Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip pain to patients.
The piriformis muscle which sits beneath the buttock area sometimes produces pain at different points from the buttock to the low back and may wait on the sciatic nerve to create sharp pain sensations. The main indication of issues with the piriformis muscle is sciatica symptoms.
Who Gets Piriformis Syndrome?
Delaying Piriformis syndrome occurs through prolonged seat placement as we treat mostly this condition within our office environment. Piriformis syndrome develops through activities such as walking, running, stair climbing or it results from motor vehicle accidents or falling incidents. The majority of patients who visit us tend to experience this condition due to prolonged sitting while engaging in weekend running activities.
The patients spend most of their hours sitting but prior to engaging in physical activity they neither perform hip rotator muscle stretches nor activate their glute muscles. Due to repeated tightness of the piriformis muscle people sometimes experience symptoms leading to low back pain or sciatica.
The patient notices symptoms during sock and pants putting on or when donning footwear or when transitioning from sitting to standing. Standing position after sitting could reveal the symptoms to some people.
The Chiropractic approach provides what methods work for Piriformis Syndrome patients.
Treatment by chiropractors addresses the entire body area that pain caused by your condition which includes your lower back as well. You will get multiple advantages from chiropractic care at our clinic since our chiropractors resolve body pain and manage conditions that cause pain while offering assistance for conditions affecting your neck, joint injuries, headaches and muscle tension and strains.
Medical professionals at the Annals of Internal Medicine rated spinal manipulation as well as chiropractic care among the most effective drug-free therapies for alleviating low back pain. Chiropractors work to enable natural bodily healing by combining gentle procedures that both eliminate pressure in pain areas and align joints correctly to allow essential bodily fluids and oxygen and blood to reach nerves and nearby tissues.
Patients undergoing chiropractic care as a medicine-free solution can avoid pharmaceutical drugs and medical operations and protect their benefits from recurring by offering steady treatment to persistent and chronic medical issues. The treatment of pain requires a comprehensive method that implements calming actions to readjust and fix areas responsible for low back pain.
Chiropractic Care Treatment Options
Piriformis syndrome sufferers can achieve instant pain relief according to many patients through various chiropractic adjusting methods that skilled chiropractors employ. The treatment protocols used for piriformis syndrome consist of multiple options including.
Spinal Manipulation or Chiropractic Adjustments
The joint adjustment procedure called manual therapy includes massage and exercise and physical therapy techniques to reduce joint pressure while enhancing nerve function. A chiropractor applies manual hand techniques to perform spinal manipulations which stimulate the spine together with adjacent regions. The technique executes a quick corrective motion to settle joints that result in persistent discomfort.
Muscular spinal adjustments represent an economical method of tackling back pain according to DrSono which urges all low back patients to consider this option first rather than opting for medication.
PNF Stretching
Stretching through the Proprioceptive Neuromuscular Facilitation or PNF method effectively smooths the function of your hip rotator muscles including the piriformis. Your chiropractor will place your hip into positions where you sense piriformis muscle tension building up. With the chiropractor holding your leg in position you should exert pressure through your hip muscles into their hand for 5 to 10 seconds. The muscle will need multiple repetition of this procedure to become relaxed.
Active stretching both improves blood circulation and permits tight muscles to start decreasing their tension. Athletes frequently use this stretch before their match competitions. PEMF therapy functions well to help muscles relinquish tension while preventing further tense-up shortly after office hours.
PEMF Therapy (Pulsed Electromagnetic Field Therapy)
PEMF serves as a therapeutic technique which benefits individuals of different ages to boost their body vitality and optimize their medical and physical well-being.
A hundred years of research has explored the science behind PEMF (you can find an example of this research) which dates back to the earliest part of the twentieth century. Healthcare providers utilize this therapy method to reduce pain together with immune system activation and performance improvement and brain function enhancement (plus many more benefits).
Research performed at Yale Medical University since 1932 revealed body energy deficit as the fundamental reason behind poor health performance. Through pulsed electromagnetic field energy PEMF serves as a natural healing power to rebuild body cells which improves their functional capabilities.
Massage
Professional massages work as secondary chiropractic interventions which combine muscle tension relief for ligaments and strained muscles with targeted pressure-based healing methods for the low back area. Professional massage therapy service is available or you can employ self-massaging tools that include Hypervolt or use lacrosse balls or softballs directly on the affected area. The product serves as a pressure applicator not for typical ball rolling movements.
Home Exercises & Stretches
All chiropractic care plans at CORE Chiropractic will necessarily include customized home exercises and stretches designed for your personal needs. CORE Chiropractic provides customized low back exercises which enable multiple ways to stretch the hip rotator muscles. Your chiropractic care plan will grow to involve more complex exercises or more extensive exercise programs. The main factor will be maintaining consistency. If you remain seated throughout the day yet only stretch for 30 seconds once weekly you will not notice any improvement. Repetitive activation of the piriformis muscles together with low back muscles becomes essential until symptoms fade away.
Benefits of Chiropractic Care and PEMF Therapy
Chiropractic treatment plans together with PEMF therapy produce permanent benefits which help treat both short-term and long-term lower spine pain. Chiropractic treatment addresses specific pain sites and successfully modifies the root causes of this condition that trigger low back pain.
The scientific investigation of chiropractic care together with its treatment methods surpasses all studies regarding low back pain and alternative treatments. Chiropractic care provides patients with non-surgical and non-invasive therapy that costs less while needing no recovery time and requiring no usage of pain medication.
Chiropractic treatment generates several important benefits among patients which include:
- Short and long-term pain relief
- Corrects chronic low back problems
- Restores body functions
- Improves mobility and flexibility
- Improves nerve system functions
- Promotes healthy blood flow
- Promotes quicker healing
- The therapy helps decrease both joint deterioration along with tissue breakdown.
- Therapists can prevent and cure low back pain problems at their initial stages.
- Chiropractic practice stops the development of illnesses which lead to low back pain.
- Enhances daily activities
- Promotes a healthy lifestyle
- Enhances social health
- Enhances physical health and fitness
- Improves mental health stability
Preventing Piriformis Syndrome
A healthy lifestyle prevents lower back pain while building strong muscles in this region supports both daily functions and flexibility together with other activities. Any treatment requires continuous patient dedication to prevent recurring low back pain.
Multiple methods exist to stop Piriformis Syndrome along with maintaining a strong healthy low back region.
- Exercise that involves muscle strengthening tasks and stretching work well for low back support. Practicing Yoga or Pilates serves as excellent exercises for lower back muscle development.
- Stretch before and after intensive physical activity, especially your hip rotator muscles.
- Sustaining an inactive position should not extend beyond its regular duration. Making small stretching gestures with your body combined with walking around your space and doing static workouts during television time will create enduring benefits for your spinal health.
- Perform regular inspections to verify appropriate support when seated in your desk or using a chair.
- The hip rotator muscles will benefit from using a foam roller to reduce tension that affects the low back area.
